Brazilian Jiu Jitsu
Skills, confidence and awareness for life
Discover your inner potential in our weekly BJJ Classes. Learn to create natural, powerful responses to aggression and improve your health, fitness and overall well-being.
Leave class tired and inspired.
Change the way you think, feel and move.
No quick fixes or false empowerment, just hard work on fundamental skills:
- Strength
- Balance
- Coordination
- Relaxation
- Breathing
Eric Gardiner
Eric Gardiner is a First degree Black Belt and Professor in the Gracie Jiu Jitsu System. He has been training in BJJ since 2004 and has been instructing for over a decade with a combination of skill, patience and a deep seated commitment to helping people achieve their best.